{"product_id":"building-personal-resilience-workshop","title":"The Building Personal Resilience Workshop","description":"\u003cp\u003e\u003ca href=\"https:\/\/rsvpdesign.co.uk\/personal-development\/resilience.html\" rel=\"noopener\" target=\"_blank\"\u003eResilience\u003c\/a\u003e is the ability to thrive on positive stress and avoid distress.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow do we manage the situations that create stress and recover from these with motivation and a sense of well-being? \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis workshop is suitable for anyone with a personal or professional interest in building resilience. This includes HR professionals, Learning and Development specialists, teachers and educators, trainers and consultants and operational managers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe style of this workshop is highly interactive and is based on small group practical work, reflection and discussion. It uses a range of experiential learning activities and coaching resources to illustrate and rehearse skills to help to address commitment, control and challenge.\u003c\/p\u003e\n\u003cp\u003eThere are 4 x 90 minute phases during the workshop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePhase 1: Understanding what we mean by resilience, when we need it and how to develop it\u003c\/li\u003e\n\u003cli\u003ePhase 2: Developing a new range of thinking and coping strategies\u003c\/li\u003e\n\u003cli\u003ePhase 3: Learning from experience and seeing problem solving as an opportunity\u003c\/li\u003e\n\u003cli\u003ePhase 4: Setting realistic development goals within support networks\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RSVP Design","offers":[{"title":"Default Title","offer_id":56541773005180,"sku":"5060505270396","price":799.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3700\/9020\/files\/workshop_750_x_750.jpg?v=1774520126","url":"https:\/\/rsvpdesign.co.uk\/products\/building-personal-resilience-workshop","provider":"RSVP Design","version":"1.0","type":"link"}